OK! First three training sessions down. Bryan worked me pretty hard.
I’m not going to lie, I am sore! So much so that I had to think long and hard about bending down to pick up the Snickers I bought--just kidding!
It was a Reese’s Peanut Butter Cup--just kidding for real!
Under all the soreness, it feels good to be exercising again. The elliptical is my nemesis; those short little strides kill me. And guess what Bryan wants me to use over the weekend?
Yep, the cruel elliptical.
My food intake is going pretty good. I do need to eat less processed food, and I am working on that. I am looking forward to seeing my weight and waistline numbers going down as we go.