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Jeff Carrel

Jeff Carrel

Pounds lost this week: +2

Not a good scale week!!! Up 2 pounds. Since that Wednesday morning I have had several thoughts run through my head. I thought of bowing out and congratulating Jess on kicking my tail. I thought about continuing on my current pace and schedule and see how much I lose by but when I really thought about who and what and how I am -- I am way too competitive not to try my very best to WIN!!!

So, no matter what happened to get me here in second place with one week left doesn't matter. What matters is that I still have 1 week left in the competition to work harder than I think I can and finish strong.

I do want to congratulate Jess on the most awesome job she has done. I think I speak for the both of us that we can't believe how far we have come, how great it feels and that we look forward to staying on this path.

I don't know if we will have a final blog or not but I have learned so much from this...it truly was a Fitness Challenge not a weight loss challenge. One of the first things Bryan told me was, it is not just the number on the scale it is so much more that that. I don't think I could believe that more than I do now. (I still have a goal scale number I want to get to!)

So if this is the last time. THANK YOU for all the support from everyone!

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